What to do for scanty monthly period? Hypomenorrhea-remedies, Ayurvedic treatment,मासिक धर्म कम जाना

Women health and Ayurveda, it is a series of couple of videos where we are talking about women health, common disorder, what do we need to know about the problem and how to treat or what to do.
As a part of this series, today’s video is about Hypomenorrhea-less bleeding during periods, its causes, symptoms, diet and treatment. Ayurveda describes scanty menses as Artavakshya and prescribes diet and medicines which are aagneya, balya, vataanulomak. There are no. of formulations in Ayurveda which cure Hypomenorrhea.
If you are suffered from scanty menses, naturally and easily available black sesame seeds and jaggery decoction is very effective. By doing some simple changes in your diet and lifestyle, you can get rid of this problem.
Give it a try!
Wish you all a very good health!
#ScantyPeriods #Hypomenorrhea #ShortPeriods #MenstrualProblem #ScantyMenses&Ayurveda

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