In Chinese medicine, the Stomach (and Spleen) are the Mother organs to the Lung system. What does this mean? Well if the Stomach is experiencing dysfunction or is cold, it will be unable to support the Lung system.
This leads to Lungs which are more susceptible to colds, coughs, allergies, runny nose and pathogens.
One of the most underrated tips is wearing a camisole or undershirt everyday. Make sure to tuck it into your pants so that your skin is not exposed. This will protect and keep the Stomach warm. It also keeps the intestines warm for better digestion, keeps the reproductive organs and meridians like Conception Vessel 4 warm, protects our Qi (vital energy) and Kidney system.
Stay healthy!
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