How to manage diabetes with exercise

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    How to manage diabetes with exercise


    Do you know how to manage type 2 diabetes with exercise? And are you sneaking activity into your day when possible? We may have some tips for you.

    Christian Pedersen teaches Physical Education to Danish primary-school children. He has lived with type 2 diabetes for over 20 years. In this video, he shares 5 tips on how to promote health and well-being through exercise.

    What’s your favourite tip for managing type 2 diabetes with exercise? Comment below and don’t forget to subscribe for more.

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    5 COMMENTS

    1. Type 2 diabetes is an illness of too much insulin – taking more insulin makes you more sick and lead you to the severe complications. You can bring your diabetes in remission with a change in your diet – avoid all refined carbohydrate and sugary fruits. Read about low carb or ketogenic diet

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