{"id":376,"date":"2021-05-01T17:38:40","date_gmt":"2021-05-01T17:38:40","guid":{"rendered":"https:\/\/medizoop.com\/in\/%e0%a4%b8%e0%a4%be%e0%a4%95%e0%a5%87%e0%a4%a4-%e0%a4%97%e0%a5%8b%e0%a4%96%e0%a4%b2%e0%a5%87-%e0%a4%af%e0%a4%b6-%e0%a4%b6%e0%a4%b0%e0%a5%8d%e0%a4%ae%e0%a4%be-%e0%a4%ab%e0%a4%bf%e0%a4%9f\/"},"modified":"2021-05-01T17:38:40","modified_gmt":"2021-05-01T17:38:40","slug":"%e0%a4%b8%e0%a4%be%e0%a4%95%e0%a5%87%e0%a4%a4-%e0%a4%97%e0%a5%8b%e0%a4%96%e0%a4%b2%e0%a5%87-%e0%a4%af%e0%a4%b6-%e0%a4%b6%e0%a4%b0%e0%a5%8d%e0%a4%ae%e0%a4%be-%e0%a4%ab%e0%a4%bf%e0%a4%9f","status":"publish","type":"post","link":"https:\/\/medizoop.com\/in\/%e0%a4%b8%e0%a4%be%e0%a4%95%e0%a5%87%e0%a4%a4-%e0%a4%97%e0%a5%8b%e0%a4%96%e0%a4%b2%e0%a5%87-%e0%a4%af%e0%a4%b6-%e0%a4%b6%e0%a4%b0%e0%a5%8d%e0%a4%ae%e0%a4%be-%e0%a4%ab%e0%a4%bf%e0%a4%9f\/","title":{"rendered":"@ \u0938\u093e\u0915\u0947\u0924 \u0917\u094b\u0916\u0932\u0947 &#038; amp; @ \u092f\u0936 \u0936\u0930\u094d\u092e\u093e \u092b\u093f\u091f\u0928\u0947\u0938 \u092f\u0942\u090f\u0938 \u092e\u0930\u0940\u0928 \u092b\u093f\u091c\u093f\u0915\u0932 \u092b\u093f\u091f\u0928\u0947\u0938 \u091f\u0947\u0938\u094d\u091f \u0915\u0940 \u0915\u094b\u0936\u093f\u0936 \u0915\u0930\u0947\u0902"},"content":{"rendered":"<p><iframe loading=\"lazy\"  width=\"580\" height=\"385\" src=\"https:\/\/www.youtube.com\/embed\/fvW6p0eGlHE?rel=0&#038;cc_load_policy=1&#038;hl=en\" frameborder=\"0\" allowfullscreen><\/iframe><br \/>\n\ud83d\udc49\ud83c\udffcAlso Checkout Our Army Fitness Challenge: <\/p>\n<p>\ud83d\udc49\ud83c\udffcBest Wrist Support: <\/p>\n<p>\ud83d\udc49\ud83c\udffcAffordable Dumbbell Kit: <\/p>\n<p>DISCOUNT CODE: Alpha100<br \/>\n(Applicable on all products)<\/p>\n<p>\ud83d\udc49\ud83c\udffcGym Combos:  <\/p>\n<p>\ud83d\udcde Contact For Gym Equipments: 88263 02802,  93191 37398<\/p>\n<p>Song Name:<br \/>\nYo Yo Honey Singh Hogi Meri Jeet Sukhpal Darshan Dollar D Motivational RAP Remix Song #6<\/p>\n<p>\ud83d\udc47Connect with me on Instagram: <\/p>\n<p>\ud83d\udcaaMy Workout Plans:<\/p>\n<p>\ud83d\udc55Best Training T-Shirts:<\/p>\n<p>\ud83e\udde2My Cap Collection:<\/p>\n<p>\ud83c\udfa5Video Team<\/p>\n<p>Manoj Smash: <\/p>\n<p>Uttam Kumar: <\/p>\n<p>SuperZyan: <\/p>\n<p>In this video, @Saket Gokhale &#038; @Yash Sharma Fitness  Try U.S. Marine Physical Fitness Test&#8221; Yash Sharma and Saket Gokhale try U.S.  Marine Fitness Test without practice. US Marine Fitness test is one of the difficult tests out there and taking this fitness challenge requires you to be fearless. The US Marine Physical Fitness Test is designed to test the muscular strength, endurance, and cardiovascular respiratory fitness of soldiers. US Marines is a land force service branch of the United States Armed Forces responsible for conducting expeditionary and amphibious operations through combined arms. This Fitness Challenge is very fun to do. US Marine Workout is not easy but still give it a shot to test your physical fitness. Also try this if you want to know what it takes to be a US Marine Corps. These Fitness Challenges videos are made to give you crazy motivation and to show you the potential of a Human Body.<\/p>\n<p>US Marine Training Workout:<\/p>\n<p>1) Maximum Chin Ups<br \/>\nMinimum of 5. Perfect 23<\/p>\n<p>2) Continuous Sit Ups \/ Ab Crunches for 2 Minutes<br \/>\nMinimum <\/p>\n<p>3) 3 Mile i.e. 4.8 Km Run in 28 Minutes<\/p>\n<p>Also don&#8217;t forget to share the video with your friends \ud83d\ude42<\/p>\n<p>#marine #challenge #fitness test<\/p>\n<p>Yash Sharma is a former state-level footballer. Now a Fitness- Coach, Author &#038; YouTuber.<br \/>\nHe has 8 years of experience in strength training and transformed over 100 clients. He aims to educate people about fitness and help them achieve their best version. Yash Sharma Bodytransformation has inspired lakhs of people to work on their self, work hard, and achieve their goals. This channel aims to provide you with the best exercise science knowledge combined with actionable Yash Sharma Motivation.<br \/>\n<br \/><a href=\"https:\/\/www.youtube.com\/watch?v=fvW6p0eGlHE\">source<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\ud83d\udc49\ud83c\udffcAlso Checkout Our Army Fitness Challenge: \ud83d\udc49\ud83c\udffcBest Wrist Support: \ud83d\udc49\ud83c\udffcAffordable Dumbbell Kit: DISCOUNT CODE: Alpha100 (Applicable on all products) \ud83d\udc49\ud83c\udffcGym Combos: \ud83d\udcde Contact For Gym Equipments: 88263 02802, 93191 37398 Song Name: Yo Yo Honey Singh Hogi Meri Jeet Sukhpal Darshan Dollar D Motivational RAP Remix Song #6 \ud83d\udc47Connect with me on Instagram: \ud83d\udcaaMy Workout [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":377,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[],"tags":[],"_links":{"self":[{"href":"https:\/\/medizoop.com\/in\/wp-json\/wp\/v2\/posts\/376"}],"collection":[{"href":"https:\/\/medizoop.com\/in\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/medizoop.com\/in\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/medizoop.com\/in\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/medizoop.com\/in\/wp-json\/wp\/v2\/comments?post=376"}],"version-history":[{"count":0,"href":"https:\/\/medizoop.com\/in\/wp-json\/wp\/v2\/posts\/376\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/medizoop.com\/in\/wp-json\/wp\/v2\/media\/377"}],"wp:attachment":[{"href":"https:\/\/medizoop.com\/in\/wp-json\/wp\/v2\/media?parent=376"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/medizoop.com\/in\/wp-json\/wp\/v2\/categories?post=376"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/medizoop.com\/in\/wp-json\/wp\/v2\/tags?post=376"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}