(Telugu) Dehydration – Natural Ayurvedic Home Remedies for Dehydration

Treat dehydration with natural home remedies by using buttermilk. For complete information check this short video from ! Visit us to discover over 1000 natural home remedies & information about symptoms & causes for over 200 common as well as chronic health conditions.

SUBSCRIBE TO HOMEVEDA TELUGU CHANNEL:

JOIN US ON FACEBOOK:

FOLLOW US ON TWITTER:

—————————–
Dehydration:

• 75% of the body’s weight is made up of water
• This water is very essential for body’s functioning
• Dehydration occurs when there is a reduction in the water level in the body

Symptoms to look for:

• Dry mouth
• Dry eyes due to lack of tears
• Reduced sweating
• Muscle cramps
• Nausea and vomiting
• Palpitation
• Dizziness in severe cases

Causes:

• Dehydration occurs when the water consumed is not enough to replenish the water loss from the body. Loss of water occurs due to,
o Sweating
o Urination
o Bouts of vomiting
o Diarrhoea

Natural home remedy using sugar and salt:

1. Take 1 L of water
2. Add 8 tsp of sugar
3. Add 1 tsp of salt
4. Mix well
5. Drink this at regular intervals during the day

Natural home remedy using buttermilk and dry ginger powder:

1. Take 2 tbsp of curd
2. Add 1 glass of water
3. Add salt to taste
4. Mix well to make buttermilk
5. Add ½ tsp of dry ginger powder
6. Drink this 3-4 times a day

Tips:

• Avoid tea and coffee. They contain caffeine which facilitates dehydration
• Eat water melon and cucumber as these fruits have high water content
• Drink apple or orange juice to alleviate dehydration
—————————–

SUBSCRIBE TO HOMEVEDA TELUGU CHANNEL:

JOIN US ON FACEBOOK:

FOLLOW US ON TWITTER:

These remedies are based on the principles of Ayurveda, the ancient Indian science of healing, and are completely natural, non-invasive, and can be prepared at home. Consult your doctor if the symptoms persist. Refer to the terms of use on our website

source