SPORTS VS FITNESS COURSES – WHAT'S THE DIFFERENCE

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    SPORTS VS FITNESS COURSES - WHAT'S THE DIFFERENCE


    This is one aspect about which a lot of youngsters get confused and are rarely counselled on. There are tons of institutes offering courses on various aspects of sports, fitness and nutrition. But there quite a distinct difference between courses for sports and fitness.

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    22 COMMENTS

    1. Sir plz make a detailed video on food digestion after sunset?kya sunset ke baad food digestion pe kitna aur kya affect padta ha?lighter vs heavier meals after sunset? Etc

    2. sir apke masturbation wale series se bht kch sikhne ko mila.. but sir mri ek question h apke lie… aap celibacy ke upar kya raay rakhte ho? n ye sports fitness and overall life value me kitna kaam ayga?

    3. Sir one doubt many people are saying we should not eat curd with chicken fish or any other non veg products…. Is that true??? Any some and saying should not heat curd….

    4. Sports certification is basically a Skill related certification where u get to learn skill related to a particular sport. For eg. A boxing certification. U got a coaching certification in boxing, it means now u know the boxing, its drills and its skill , whatever drills u ask ur students to perform it will b for them only. You can not teach ur drills to any other atheletes. But fitness certification is for everyone. U can give ur fitness training to all the people out there including athletes.

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