Chronic hip bursitis can occur from a lack of strength in the stabilizing muscles on the inside and outside of the leg, but this simple exercise routine can help you turn the condition around. Get hip to a helpful new workout with this free video on safe exercise tips.
Expert: Sylvia Ferrero
Bio: Sylvia Ferrero, a professional personal trainer at the Billy Beck III Training Center in Sunrise, Florida, has coached and mentored dozens of athletes and fitness enthusiasts from around the world.
Filmmaker: Paul Muller
Series Description: If you have a chronic injury of medical condition that makes exercise sound like a painful or even dangerous chore, these safe exercise tips can help you get stronger and feel better. Learn from a professional fitness trainer in this free video series.