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QUICK TIP #3: EXERCISE FOR FULLER CHEST

QUICK TIP #3: EXERCISE FOR FULLER CHEST


Wats going on WolfPack…. Here’s another exercise that helped with my chest development..:-)

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16 Comments

Join the discussion and tell us your opinion.

Alejandro Arreguinreply
January 20, 2022 at 5:12 pm

What's up Mr.Sey grrreat!¡!!! Work out, can't wait to try it this week. Awesome info as always.thanks for looking up. Boom!!¡

Owain Halereply
January 20, 2022 at 5:12 pm

I actually really like this guy, admitting faults, explaining how he gets passed them. seems like a good bloke.

Tibi Sandureply
January 20, 2022 at 5:12 pm

Tried this today at the end of my workout but standing as it was busy and with only 4 different ways. I know this is an old vid but typically how many "reps" of this would you do and how many sets?

Habibyreply
January 20, 2022 at 5:12 pm

nice video, I  never thought of this exercise, subscribed

youtube userreply
January 20, 2022 at 5:12 pm

brilliant why didn't i think of this 

Adamreply
January 20, 2022 at 5:12 pm

damn my gym dont have that cable crossover i think its time to change gym to make some more gains lol

Levi Nouahreply
January 20, 2022 at 5:12 pm

should i consider this if im still a beginner?

wacher32reply
January 20, 2022 at 5:12 pm

Grate movement !

jfousems6reply
January 20, 2022 at 5:12 pm

I usually do these to warm up my chest. Then my chest is ready to my workout. But I never did 5 different ways only 3. High middle and low. 5 reps of 5 rets

RobArmyreply
January 20, 2022 at 5:12 pm

Getting the chest full

irv gentryreply
January 20, 2022 at 5:12 pm

great exercise

André Kreply
January 20, 2022 at 5:12 pm

Nice tip, will try it out, thanks. PEACE!

martin liftreply
January 20, 2022 at 5:12 pm

damm i wish i had that "machine" at my fitness

JPX.Fitness – Online Trainingreply
January 20, 2022 at 5:12 pm

I'm female, not too worried about the fuller chest thing but u do want to develop the upper chest so gonna just do a few sets of the first one. The night angle. Training chest today! Thanks

Nassim Belmecherireply
January 20, 2022 at 5:12 pm

love the man thanks !!! 🙂 love your vids

Idrisreply
January 20, 2022 at 5:12 pm

Can you do it with dumbbells?

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