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Macular degeneration usually refers to the deterioration of the retina over age.It can lead to loss of vision and difficulty in reading. Watch how you can treat macular degeneration using natural ingredients available in your kitchen!

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Macular Degeneration:

• Macular degeneration usually refers to the deterioration of the
retina over age
• The retina is the portion of the eye, that has receptors and
nerves which collect and transmit the visual information to the
brain

Symptoms to look for:

• Loss of vision in the centre of visual field
• Difficulty in recognising faces
• Trouble distinguishing visual features
• Straight lines look irregular or bent
• Difficulty in reading
• Images between two eyes do not sync
• Objects look different sizes in each eye

Causes:

• With age, health of eyes deteriorate
• Additional blood cells form beneath the central part of the retina

Natural home remedy using Indian gooseberries and brahmi powder:

1. Cut and de-seed 4-5 Indian gooseberries
2. Grind the gooseberries to make a paste
3. Add 2 tsp of brahmi powder, an ayurvedic herb, to this paste
4. Mix well
5. You may add 2 tbsp honey for taste
6. Have the mixture 2 times a day

Tips:

• Eat 20-25 goji berries or wolf berries every day
o They are a source of antioxidants and beta-carotene
o Chinese medicines use them as a natural cure for vision problems
• Consume foods rich in omega 3 fatty acids
• Consume fish like:
o Salmon
o Mackerel
o Sardines
o Tuna
• Consume soybeans, pumpkin seeds, walnuts and leafy greens
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These remedies are based on the principles of Ayurveda, the ancient Indian science of healing, and are completely natural, non-invasive, and can be prepared at home. Consult your doctor if the symptoms persist. Refer to the terms of use on our website

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