Most of us enjoy working out with friends or groups of other people to help us stay motivated and push ourselves further. However sometimes it can be hard to find friends to work out with or to find people who enjoy doing the same types of fitness as you. So if you can relate to that, then here are some practical tips on how to find a workout buddy or to make friends with whom you can exercise with. Rachel Stewart, aka, Madame Mood is the founding owner of Spend Smart Live Happy and is a Health, Mood, and Habits Expert.
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Rachel has degrees in Business Management & Public Administration, and holds certifications in Health/Life Coaching, Fitness Training, Exercise Therapy, & Colon Hydrotherapy. Spend Smart Live Happy is a an “A” rated business with the Better Business Bureau and proudly serves paying clients and viewing audiences worldwide. Please visit our website to learn more about Rachel’s background as well as our products and services. Thank you for watching and we would love to hear from you in the comments below!
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*DISCLAIMER* Spend Smart Live Happy is owned and maintained by Rachel Stewart who is a certified Integrative Health Coach, Fitness Trainer, Exercise Therapy Specialist, and Colon Hydrotherapist and does not make claims to be a doctor or otherwise licensed medical professional. All content and messages shared by Spend Smart Live Happy are intended to be for educational purposes only and by viewing our content the viewer assumes all responsibility for their health and actions. You are advised to seek medical care, counsel, and confirmation as to what health and lifestyle plans are right and safe for you. Rachel Stewart is not qualified to provide you with medical or nutritional advice but rather provides educational and inspirational content for your educational use to be made aware of options that are then intended to be further explored and approved ONLY by your medical and professional team. We defer all liability for actions, regardless of level of negligence, that may be taken by individuals on their own accord without proper screening and authorization from their medical professional team. Please contact our office should you have any questions or concerns regarding this message. Please refer to our website at www.spendsmartlivehappy.com for the full disclosure of our policies, rights of use, and other terms and conditions.
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