Finding Balance: Nutrition Tools & Tips to Maximize Your Health and Fitness

NYU Langone senior clinical nutritionist, registered dietitian, exercise physiologist, and sports health expert Samantha Heller shares creative and practical tips on how to keep your health on track in these challenging times.

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12 thoughts on “Finding Balance: Nutrition Tools & Tips to Maximize Your Health and Fitness”
  1. Thank you for this very informative teaching! I am 72 and trying to maintain a healthy lifestyle. Sometimes it can be so confusing to listen to different doctors with different opinions . This pretty much cuts to the chase. I’m feeling energized after listening to you! I have listened to you on Dr Radio and happy to have found you on YouTube ❗️

  2. Dr.omohan can get rid of many illness like herpes, diabetes, cancer, lupus and many other, I have tried out his herbs and see that it true, I got rid of my herpes with his herbs 4 months ago and you can contact him for help for any disease or infections

  3. Prioritize your sleep for better health and immune system, if you have sleeping issues then brahmi capsule from planet ayurveda can help you getting your sleep cycle on time.

  4. Cheers for the video content! Apologies for chiming in, I would love your thoughts. Have you heard the talk about – Fanabraal Toned Tiraspol (should be on google have a look)? It is a smashing one off guide for sliming down naturally without exercise without the hard work. Ive heard some awesome things about it and my buddy after a lifetime of fighting got astronomical success with it.

  5. I am taking whey protein 3X a day in my gastrol peg with the liquid diet that my nutritionist has me pumping into my stomach. I crash less than an hour after eating . They do blood tests and tell me I'm getting a nutritionally balanced diet but I think I'm missing something to be flat tired all the time. I do have anaemia along with muscular dystrophy. Any suggestions?

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