EP 01 – Fitness with MG | फिटनेस विथ एम.जी – INTRODUCTION VIDEO – The Online Talkies

This is a fitness series on The Online Talkies where you can learn the exercises from Mr. Mahendra Gokhale. You can do these exercises at home or at the gym.

MG ह्यांच्या व्यायामशाळेत तुमचे स्वागत आहे. The Online Talkies वर सुरु झालेल्या ह्या फिटनेस विषयक सिरीज मध्ये श्री. महेंद्र गोखले हे व्यायाम प्रकार शिकवतील जे तुम्ही तुमच्या घरी अथवा जिमखान्यात सहजपणे करू शकाल.

About :-

Mahendra Gokhale (born 6 October 1967) was an Indian cricketer. He was a right-handed batsman and a right-arm off-break bowler who played for Maharashtra. He was born in Pune. Gokhale made a single first-class appearance for the side, during the 1998-99 season, against Orissa. He was a fitness trainer for the pro kabaddi team puneri paltan. He was also the fitness trainer of Mumbai Indians in the first season of 2008-09. Today, he helps people and sportsmen to maintain a healthy lifestyle.

EP 01 – Fitness with MG | फिटनेस विथ एम.जी – INTRODUCTION VIDEO – The Online Talkies

महेंद्र गोखले (जन्म – ६ ऑक्टॉबर १९६७) हे माजी भारतीय क्रिकेटपटू आहेत. त्यांच्या जन्म पुण्यात झाला असून त्यांनी १९९८-९९ मध्ये पहिल्यांदा प्रथम श्रेणी क्रिकेट खेळायला सुरुवात केली.ते प्रो कबड्डी सामन्यांमध्ये पुणेरी पलटण साठी फिटनेस ट्रेनर होते. ह्याशिवाय २००८-०९ साली आयपीएल मध्ये मुंबई इंडियन्स संघासाठी फिटनेस ट्रेनर म्हणून काम केले. आज ते खेळाडूंना तसेच जनसामान्यांना फिट राहण्यासाठी मदत करतात. आजतागायत अनेक खेळाडू त्यांच्या तालमीत तयार झाले आहेत.

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Host – Mr. Mahendra Gokhale
Idea – Prasad Paralikar
Concept, Direction, Camera – Aditya Havile
Video Editor – Yashodhan Walimbe
Music : Vikrant Dhavalikar

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