Here we have an important message from Dr. Muhammad Rehan Omar on the impact of exercising in Ramadan for those who are living with Diabetes. While those who do not have diabetes can continue to exercise during Ramadan, those who do have diabetes must take care of two things:
– Not to change your medication right before Ramadan
– To stay hydrated
To get more details watch the complete video and share with as many people as you can so that those who have diabetes and want to fast know how to do it in a safe manner and avoid fluctuations in their sugar levels which can be detrimental to their health.
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