Watch our Senior Physical Activity Advisor, Neil Gibson, and Senior Clinical Advisor, Emma Elvin, sit down on Thursday 11 March to talk all about moving more when you have diabetes.
As well as answering your questions about getting active, they cover topics ranging from checking your blood sugar levels when exercising, to what you should eat and where you can find more support with moving more.
You can find more information about physical activity and diabetes on our website: plus you can download a free PDF guide to getting started with exercise here:
If you’re looking for further support, Francesca, our Physical Activity Helpline Advisor, can help you talk through your worries or answer any questions you may have.
Call 0345 123 2399 from Monday to Friday 9am to 6pm or email helpline@diabetes.org.uk to arrange a chat.
Find out more:
10 tips for eating healthy with diabetes:
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