Depression - Natural Ayurvedic Home Remedies


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Depression is a common emotional disorder often caused due to anxiety, tension or mental stress. Watch how you can treat depression using natural ingredients available in your kitchen!

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Depression:

• Depression is a common emotional disorder

Symptoms to look for:

• Overwhelming sadness
• Feeling of dejection
• Deep sense of loss
• Physical loss of energy
• Disinterest in everything
• Mental unrest
• Disturbed sleep
• Loss of appetite
•Health deteriorates leading to:
o Giddiness
o Irritability
o Impotence or frigidity
o Lack of concentration

Causes:

• Anxiety
• Tension
• Mental stress
• Drug addiction
• Deficiency of vitamin B complex

Natural home remedy using cardamom seeds:

1. Crush 3-4 cardamom seeds to powder
2. Take ½ tsp of this cardamom powder
3. Add to 1 glass of water
4. Mix well
5. Sieve the mixture
6. Drink 1 glass every day

Natural home remedy using Indian gooseberry and nutmeg powder:

1. Cut, de-seed and crush 4-5 Indian gooseberries to paste
2. Press this paste on a sieve and extract the juice
3. Take 2 tsp of this Indian gooseberry juice
4. Add ½ tsp nutmeg powder
5. Mix well
6. Drink 2 times a day

Natural home remedy using cashew nuts and milk:

1. Crush some cashew nuts to powder
2. Take 1 tsp of cashew nut powder
3. Add 1 cup of warm milk
4. Mix well
5. Drink every day

Natural home remedy using brahmi/ashwagandha:

1. Brahmi and ashwagandha are commonly available ayurvedic herbs
2. Take 2 tbsp of brahmi or ashwagandha powder
3. Mix it in 1 glass of water
4. Drink 2 times a day

Tips:

• Keep the patient active
• Give the patient simple tasks to do, so that he or she can experience a sense of achievement
• Sufficient rest and meditation will help rejuvenate the body
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These remedies are based on the principles of Ayurveda, the ancient Indian science of healing, and are completely natural, non-invasive, and can be prepared at home. Consult your doctor if the symptoms persist. Refer to the terms of use on our website

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31 thoughts on “Depression – Natural Ayurvedic Home Remedies”
  1. Thnku sir for sharing your views which is very useful i am here to share my experience i am verry deppresed at time of my mid school exams then i started to take treatment from planet ayurveda and they help me alot….THANKS TO THEM

  2. thanx for the video, i too have a depression problem and took many antidepressants BUT Then i took planet ayurveda stress support and it is really effective.

  3. Stress is the common thing that suffering every people. It not allow you to sleep at night. So I just tried stress
    support from Planet Ayurveda and It really worked.

  4. One of my friend was diagnosed with this last year… I think herbal remedies are best for every ailment. Later he got to know about Planet ayurveda for treatment. He is healthy now.

  5. "1:41" Cheers for the Video clip!
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  9. Very useful information… You are doing good job… Changing your lifestyle and diet can improve your condition … Take ayurvedic treatment rather then immunosuppressants… You can take brahmi or ashwagandha capsules…

  10. Not certain about the points made but ,if anyone else wants to uncover can you cure depression try Elumpa Cure Depression Alchemist (just google it ) ? Ive heard some decent things about it and my m8 got great success with it.

  11. Very very useful information.these awareness should be transmitted to maximum possible people as majority people are unaware of these remedies.Hats off to you.

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