Badi Elaichi, also known as Black Cardamom is a spice crop cultivated in the central Himalayan and north-eastern region of India. It is a well-known spice that has been used in many Ayurvedic preparations from ancient times due to its great medicinal value.
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Badi Elaichi is helpful in managing diabetes as it lowers blood glucose levels due to its antioxidant properties. The antioxidants present in it also help in reducing the risk of heart diseases by lowering cholesterol levels. Consuming Badi Elaichi powder twice a day is good for patients with heart disease.
As per Ayurveda, Badi Elaichi is used to provide relief from cough due to its Ushna (hot) properties. It helps to remove excess mucus from the respiratory passages and provides relief. Consuming ashes of burnt Badi Elaichi leaves along with mustard oil reduces the symptoms of cough and cold.
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