Join me ( Dr. Rashi Sharma ) to practice simple 10 minute daily diabetes exercises routine to normalize and control diabetes symptoms like increase insulin sensitivity, decrease blood sugar levels, manage weight, control blood pressure and cholestrol and better sleep.
Remember, exercises are equally important in diabetes like medication and diet.
#diabetes #exercise #physiotherapy #diabetesexercise
Do your best and if any question, you can ask in comment section
– Dr. Rashi
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DISCLAIMER ALERT! This Content (the video, the description, links, and comments) is not medical advice or a personalized treatment plan and is intended for general education and demonstration purposes only. Perform the moves in this content at your own risk. These moves may not be appropriate for your specific situation, so get approval and guidance from your own healthcare provider before beginning. If anything is painful or doesn’t feel right , stop immediately and contact your healthcare provider. Don’t use this content to self diagnose or self treat any health, medical or physical condition, Don’t use this content to self-diagnose or self treat any health, medical or physical condition. Don’t use this content to avoid going to your own healthcare provider or to replace the advice they give you. You agree to indemnify and hold harmless to Dr. Rashi Sharma for any losses, injuries or damages resulting from any claims that arise from your use or misuse of this content. Dr. Rashi Sharma makes no representations about the accuracy or suitability of this content.
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Awesome exercise … every age group can do👍
Amazing excercise 👍❤️
Very simple and will be beneficial across all age groups..
Thank you doc!!